Beyond Curious
This podcast is here to document the big conversations about how people succeed in their health and fitness goals outside of the gym Life presents such massive barriers to people achieving their goals, so we will use this platform as a way of discussing how people can make progress in all areas of life
Beyond Curious
Supporting the Mental Wellbeing of Children with Elaine from 'Creating Calm'
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Chris Burgess
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Season 1
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Episode 4
There's absolutely no doubt that the last 18 months has been an immensely difficult time for Children, and of course it's been a super hard time to be a parent too
By practicing how we communicate with children, it may be one of the best ways that we can support them through whatever life throws at them
From Bullying to Body Image - the world is so different to what many of us experienced growing up and with the help of the AMAZING Elaine from Creating Calm, We hope that this podcast gives you some useful tools to support the children in your life better
Elaine can be reached at hello@creatingcalm.co.uk - and her website www.creatingcalm.co.uk offers some super articles that expand of some of the topics mentioned in our talk